RECIPE SWAP: Wild (and
totally unrealistic) weigh-loss for Wedding Dressing
As you are
aware, last recipe swap I got engaged. It’s been a wild and exciting ride since
… I’m very organised and have pretty much booked everything now – ceremony-
tick, reception – tick, wedding dress – tick!
Speaking of the wedding dress,
when I started showing my soon to be Mother-in-Law some photos of dresses I
liked, she turned and said to me that she thought that I should loose 15 kilos!
15 kilos?
When I mentioned this to my friends at the gym they said to me ‘Are you
serious? Doesn’t she want to see you at the wedding?’ I’m 163cm and 60kgs …
maybe I’ll drop a kilo or two before the wedding – more from stress than trying
to actually loose weight. I like the way I look. If I was to weigh 45kgs at the
wedding – a) my dream dress wouldn’t fit and b) I think I’d be anorexic and I
wouldn’t have any energy to actually walk down the isle.
So when I
saw the recipe swap for ‘Wild Rice Dressing’ I thought about going all out and
trying to include some of the craziest, fattiest, ingredients I could think of,
just to rub some people up the wrong way.
Instead, I
came up with this extremely tasty alternative.
Crumbed Pork
Tenderloin with Steamed Greens
400g pork
tenderloin
½ cup
breadcrumbs
½ cup
shredded sage
¼ cup
shredded parsley
¼ cup
shredded spring onions
½ tsp chili
flakes
½ cup rice flour
1 egg
Olive oil
Salt and
Pepper
Asparagus
Green Beans
Brocolini
Spring
Onions
Chicken
Stock
In a mixing
bowl place the breadcrumbs, sage, parsley, spring onions, chili flakes and
season with salt and pepper. Dredge the pork through the rice flour and then the
egg, before rolling it in the breadcrumb mix. Refrigerate for at least 30
minutes.
Heat some
oil in a shallow frying pan which can be placed in the oven, brown the outside
before placing in the oven for 20 minutes on 170 degrees.
Whilst the
pork is baking, steam the greens over chicken stock for 10 minutes before
removing and serving alongside the oven roasted pork. Yum, Yum!

